2025-BEYOND-CHINA-FAR-EAST

Advanced Movement & Traditional Kung Fu Training   March 2025: Elevating Movement Mastery The journey into advanced movement disciplines continues in March 2025 with intensive training at Nirvana Life Fitness…

2024-2025-BALI

Vipassana, Ashtanga & Ayurveda – A Journey of Deepened Practice   Vipassana: Refining Stillness & Presence In 2024, Bali became the next destination for profound self-exploration. Here, a fourth 20-day…

2022-2024-EASTERN-GERMANY

Movement, Hunting & Fasting: The Eberswalde Years   Studying Ecosystems & Sustainable Living From 2022 to 2024, a new chapter of learning and self-sufficiency unfolded in Eberswalde, where studies in…

2015-2019-GERMANY-SWEDEN

The Path to Movement Mastery: Physiotherapy, Triathlon & Beyond   Mastering Human Movement: The Physiotherapy Journey Between 2016 and 2019, the pursuit of deeper body awareness and functional movement led…

2015-2016-SWISS-GERMANY

The Fusion of Climbing, Highlining & Yoga   Mastering Fear & Flow in the Mountains The years 2015 and 2016 marked a period of full commitment to climbing and highlining,…

2014-2015-THAILAND-NEPAL

Deepening the Path: Vipassana, Thailand & Nepal   Thailand: Fasting, Simplicity & Buddhist Wisdom The journey of self-mastery continued in Thailand, where two transformative experiences reshaped the understanding of longevity,…